Good Intentions with guest Jessica McGregor-Johnson

Points of Change

Can you imagine getting to 60+ years and realising that you're not happy and you don't want that life anymore?

If you'd like to make sure that doesn't happen to you, then this episode was made just for you.

My guest Jessica McGregor-Johnson is a wonderful person who I've had the pleasure of knowing for many years after meeting in personal development trainings. She's the author of several books and she hosts transformative retreats in a beautiful location in Spain.

We talked about things like the power of setting intentions, radical life changes and personal values. There are some great pieces to take away from this episode and for me personally, it's been great to be reminded about setting conscious intentions which I have started doing once again with my morning routine.

I hope you will find your own takeaways from Jessica and if you'd like to know more about Jessica and her books or retreats, here's where you need to go and it's the same link you can use to book a free chat with Jessica as offered on the show.

Next week my guest is Iain Eyre, a personal trainer who focuses on physical transformations. Don't miss it.